Power Yoga – Total Body Workout
Sunday, January 24th, 2010
Overall Rating:
Total Customer Reviews: (282)
Seller: Amazon
Power yoga "demands your attention," says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. The poses include Sun Salutation, standing poses, forward bends, back bends, twists, and arm balances. The first poses are fairly easy, and[Read More]
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